Nutrients in Gravy, brown, dry

Soups, Sauces, and Gravies

Conversion Calculator

Amount of nutrients in 100 g (grams) of Gravy, brown, dry.

NutrientAmount and UnitPercentage
Water Water 5 g 5%
Energy (calorie) Energy (calorie) 367 kcal
Energy (joule) Energy (joule) 1536 kJ
Protein Protein 10.74 g 10.74%
Total lipid (fat) Total lipid (fat) 9.61 g 9.61%
Ash Ash 15.27 g 15.27%
Carbohydrate, by difference Carbohydrate, by difference 59.38 g 59.38%
Fiber, total dietary Fiber, total dietary 2 g 2%
Calcium, Ca Calcium, Ca 132 mg 0.13%
Iron, Fe Iron, Fe 1.72 mg
Magnesium, Mg Magnesium, Mg 34 mg 0.03%
Phosphorus, P Phosphorus, P 203 mg 0.20%
Potassium, K Potassium, K 262 mg 0.26%
Sodium, Na Sodium, Na 4843 mg 4.84%
Zinc, Zn Zinc, Zn 1.11 mg
Copper, Cu Copper, Cu 0.19 mg
Manganese, Mn Manganese, Mn 0.412 mg
Selenium, Se Selenium, Se 6.1 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.3 mg
Thiamin Thiamin 0.18 mg
Riboflavin Riboflavin 0.39 mg
Niacin Niacin 3.7 mg
Pantothenic acid Pantothenic acid 0.1 mg
Vitamin B-6 Vitamin B-6 0.1 mg
Folate, total Folate, total 31 µg
Folic acid Folic acid 17 µg
Folate, food Folate, food 14 µg
Folate, DFE Folate, DFE 43 µg
Vitamin B-12 Vitamin B-12 0.7 µg
Vitamin A, RAE Vitamin A, RAE 8 µg
Retinol Retinol 8 µg
Vitamin A, IU Vitamin A, IU 27 IU
Fatty acids, total saturated Fatty acids, total saturated 3.319 g 3.32%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.008 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.227 g 0.23%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.711 g 1.71%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.233 g 1.23%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.452 g 4.45%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.264 g 0.26%
18:1 undifferentiated 18:1 undifferentiated 4.092 g 4.09%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.045 g 0.04%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.405 g 0.40%
18:2 undifferentiated 18:2 undifferentiated 0.363 g 0.36%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g 0.03%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 3 mg
Alcohol, ethyl Alcohol, ethyl 0 g